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Back pain is one of the most common problems people face today. The main causes include muscle strain in the back, poor posture, and stress. Many people experience left side back pain or right side back pain, depending on the specific area that has been affected. Back muscle strain can be caused by careless movements or overexertion.
Lower back pain is a common problem that affects daily life. Pain in the lower back is particularly bothersome and can significantly limit mobility. In many cases, patients report that their back hurts especially in the morning or after prolonged sitting positions.
Back pain and leg pain are often connected to nerve pressure in the spinal column. Many patients experience back and left leg pain or right back and leg pain. This condition can cause inner thigh pain or front thigh pain. Pinched nerve in the leg is a common cause of this symptomatology.
Back pain when lying down often indicates problems with sleep position and body alignment. Back pain that radiates to the abdomen can be particularly concerning and may require immediate attention. Sudden back muscle strain is usually caused by abrupt movements without proper warm-up.
| Treatment Type | Duration | Frequency | Expected Results |
|---|---|---|---|
| Deep Tissue Massage | 60 minutes | 2 times/week | Pain reduction in 1-2 weeks |
| Trigger Point Therapy | 45 minutes | 3 times/week | Immediate relief |
| Relaxation Massage | 30 minutes | Daily | Prevention and maintenance |
| Therapeutic Massage | 75 minutes | 1 time/week | Long-term therapy |
Therapeutic massage is one of the most effective methods for lower back pain treatment. Our specialized therapists at MassageThess use advanced techniques for pain relief. Massage helps improve blood circulation and muscle relaxation throughout the affected areas.
How long back strain lasts depends on various factors such as the severity of the problem and the applied therapy. Usually, a simple muscle strain can last from a few days to two weeks. With proper therapy and massage, recovery time can be significantly reduced. It's important not to neglect the problem, as it can develop into a chronic condition.
Our therapists apply specific techniques depending on the type of pain:
If you're experiencing persistent back pain that affects your daily activities, it's important to seek specialized help. Our center has experienced therapists who can assess your condition and recommend appropriate treatment. Don't let right leg pain or any other discomfort limit your quality of life.
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