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Hand numbness is a common symptom that many people experience daily. It is characterized by sensations of tingling, loss of sensation, or "pins and needles" in the hands and fingers. This bothersome feeling can affect our dexterity and create discomfort in daily activities. Hand numbness can appear in one or both hands simultaneously.
The causes of finger numbness are varied and often related to nerve compression. Sedentary computer work, repetitive hand use, and incorrect body postures are key factors. Specifically, left hand numbness or right hand numbness may be due to different causes. Poor blood circulation and muscle tension often worsen the condition.
There are certain signs that indicate when numbness is concerning and requires immediate medical attention. If left hand numbness is accompanied by chest pain or shortness of breath, it may indicate a cardiac problem. Additionally, if you notice weakness and numbness simultaneously, or if hand numbness during sleep is frequent and intense, a visit to a specialist is recommended.
Therapeutic massage is an effective method for addressing hand numbness. Through specialized massage techniques, blood circulation is improved and muscle tension that often causes the problem is reduced. At MassageThess, we offer specialized sessions that target relief from numbness exactly where you need it.
| Massage Technique | Purpose | Duration |
|---|---|---|
| Deep Tissue Massage | Nerve decompression | 45-60 minutes |
| Lymphatic Massage | Circulation improvement | 30-45 minutes |
| Trigger Point Massage | Muscle knot release | 30 minutes |
| Therapeutic Hand Massage | Specialized extremity care | 20-30 minutes |
Specialized massage for hand numbness offers immediate relief and long-term results. Improved blood circulation helps with better tissue oxygenation and reduces inflammation. Additionally, relaxation of neck and shoulder muscles can significantly reduce right hand numbness from the shoulder.
Prevention of numbness includes simple daily habits that can make a big difference. Work breaks, stretching, and proper workplace ergonomics are essential elements. Regular therapeutic massage can work preventively, preventing the appearance of severe finger numbness.
If you experience hand numbness or finger tingling, our team is here to help you. We offer personalized treatments that target the root of the problem and provide long-term relief. Book your appointment today and discover the benefits of professional therapeutic massage.
Affordable prices in Thessaloniki Massage Center
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